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Program your phone to alert you when it’s time to get going.
Or, when you go to sleep the night before, set a timer that’s more than arm’s distance from you so that you’ll be forced to get up.
Here’s how to pinpoint your weaknesses and 10 strategies for getting the job done.
Be careful, though, not to move into procrastination mode and let a quick break morph into an hour-long Facebook chat with friends.
If you focus better when listening to music or with ambient nose in the background, then try to make it happen. If boredom is ruining your productivity, take short breaks.
Paying the bills: Could there be a more mind-numbing task? Just getting up to walk around, have a yoga stretch, or take a quick sip from the water fountain may be all you need.
If you have trouble estimating time or shifting gears from one activity to another, approach tasks for limited periods of time.
For example, give yourself two 15-minute periods to work on something with a break in between.